News
Friday, April 18th and Monday, April 21st School Day Off Specials.                Closed Easter day.                KIDS BOWL FREE is back! See 2014 days and times.              New hours effective Tuesday, April 22nd - June 1st                        Friday, April 18th and Monday, April 21st School Day Off Specials.             Closed Easter day                 KIDS BOWL FREE is back! See 2014 days and times.              New hours effective Tuesday, April 22nd - June 1st


Baby Boomers

See details on Wednesday's 55+ Senior League

There is no age limit on having fun! 
Bowling is the largest participatory sport in the world because everyone can bowl - even those who have physical limitations. Meet new friends or bowl with your buddies.

And while providing a great way to socialize with friends and family, bowling has important  health benefits.

 

 

  • Bowling is an aerobic exercise, similar to walking with free weights.
  • Bowling burns roughly 240 calories per hour of activity.
  • It works muscle groups not usually exercised. The stretching in bowling works tendons, joints, ligaments, and muscles in the arms and promotes weight loss.
  • Strengthens and tones your arm, shoulder, chest and leg muscles.
  • Improves heart and respiratory fitness.
  • Increases endurance while maintaining bone density.
  • Speeds up your metabolism.
  • Bowling is an exercise option for those with physical limitations.